Mindfulness in the Workplace: Introductory Workshop

by Ms. Mara Wai of Penn Program for Mindfulness

Posted to Event on 5/31/2019 at 11:56 AM

{"ops":[{"insert":"Join "},{"attributes":{"link":"https://www.pennmedicine.org/for-patients-and-visitors/find-a-program-or-service/mindfulness/about-us/team/instructors/michael-baime"},"insert":"Michael Baime, MD"},{"insert":", Director of the Penn Program for Mindfulness, for an interactive exploration of the practice of mindfulness and how it used in workplace settings to manage employee stress, improve mood and energy and increase focus and mental clarity.\n\n"},{"attributes":{"link":"www.pennmedicine.org/mindfulness"},"insert":"The Penn Program for Mindfulness"},{"insert":" has provided innovative mindfulness-based solutions for the public, worksites, and community organizations since 1992. We are experts at customizing mindfulness and meditation-based techniques to meet the needs of a variety of organizations. Our programs provide an engaging and effective training in mindfulness-based stress management, worksite productivity and team-building. Participants learn how to apply mindfulness techniques to improve performance, manage personal and professional challenges, and enhance overall well-being. "},{"attributes":{"link":"https://www.pennmedicine.org/for-patients-and-visitors/find-a-program-or-service/mindfulness/course-offerings/customized-programs"},"insert":"View our customized offerings here."},{"insert":"\n\n"},{"attributes":{"italic":true},"insert":"This event is free to Philadelphia Chamber of Commerce Members."},{"insert":"\n"},{"attributes":{"italic":true,"bold":true},"insert":"Registration deadline, October 3rd. "},{"attributes":{"italic":true},"insert":"Space is limited."},{"insert":"\n"},{"attributes":{"italic":true,"bold":true,"size":"large","link":"http://www.cvent.com/d/cyq0d1"},"insert":"REGISTER HERE."},{"insert":"\n\n"}]}


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